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47 Simple Herbal Remedies


DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only.  The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical […]

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Does It Matter When You Sleep – Can You Change That?


How to Improve Your Sleep with a Shift Work Schedule Working the graveyard shift can have many advantages. While everyone else is working, you can be at home. You also can go to doctor’s appointments and take care of other things that you normally would have to take a day off work to do. If […]

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Healthy Eating Tips And Tricks To Use Right Now

Healthy Eating

Living Healthy and Saving Your Sanity should not be that difficult – here are some tips to help you. Introduction You might have seen them  Skinny people…they seem to be  everywhere. On TV, billboards, and at the beach. They make it look easy to look the way they do. You see her at Starbucks while […]

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